Shakti Vinyasa Yoga – East – Bellevue

Tonight we head across town to Shakti Vinyasa Yoga EAST to her newest studio in Bellevue, Washington.

Peter Avolio and Lisa Black

Lisa Black’s Shakti 3 is her powerful & challenging Signature Class. Based on her creative genius from the previous night, we are excited to take it on. We find the Bellevue studio on a quaint street of boutique businesses and enter the jaw-droppin’ beauty of this innovative studio. Photos on the wall of Lisa and husband, Peter Avolio, remind the YoYo’s that the owners/directors of Shakti Vinyasa Yoga are renown throughout the yogi community. The gorgeous palettes of colors throughout the studio are so delicious it made us want to eat the walls. Gi-normous windows flooded the room with light….but the killer interior was just the openin’ act… Lisa’s Shakti 3 class was the headliner!

Lisa Black Assisted Backbend

The encouraging, evenly-paced voice of this talented teacher effortlessly moved the class through ultra-creative, fluid movements. An hour of the sweetest flow seemed like mere minutes as the YoYo’s totally peaced-out. Lisa guided the class through practice expandin’ arm balances, backbends and inversions while she gave her heart n’ soul to everyone who wanted to ‘give it a go”.

Perfectly placed, her rockin’ tunes and good humor gave Lisa’s signature Shakti 3 class, life, FUN and energy.

Shakti 3=SO SUH-WEET!!!